I thought the class was great! I’ve never taken any sort of self defense anything before and am impressed that I learned so much in just one class! I feel much more prepared, just in case I ever am in a situation where I need to use it. The thing I really liked (other than the whole philosophy of it all, and that you and John are extremely knowledgable and have such a passion and gift to help people) is that it was so repetative, because I feel like the more I practice it, it will be a conditioned response!
I know there is so much more to learn and I’m excited to come again next Monday night. I posted it on facebook and will try to bring another friend or two 🙂
Thanks to you both!!!